{"id":7734,"date":"2015-06-02T14:50:29","date_gmt":"2015-06-02T14:50:29","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?page_id=7734"},"modified":"2015-07-14T11:27:56","modified_gmt":"2015-07-14T11:27:56","slug":"being-active","status":"publish","type":"page","link":"https:\/\/www.selfhelp4stroke.org\/?page_id=7734","title":{"rendered":"Being active"},"content":{"rendered":"<div class=\"topic-info\">\n<div class=\"info-text\">\n<h2>Hear from John<\/h2>\n<blockquote><p>Being more active will help you do more of the things you enjoy. Doing everyday activities can give you the feel-good factor and will help to keep you well. Whether you are thinking about it, getting started or wanting to do a bit more this section will help you in becoming more active.<br \/><button type=\"button\" class=\"play-video\" data-toggle=\"modal\" data-target=\"#featured-video\">Play Video<\/button><\/p><\/blockquote>\n<\/div>\n<p><img decoding=\"async\" class=\"feature-video visible-md-block visible-lg-block\" src=\"\/wp-content\/uploads\/John_subtopic_BG_smiley.png\" alt=\"Feature Video\" \/><img decoding=\"async\" class=\"feature-video visible-xs-block visible-sm-block\" height=\"125\" src=\"\/wp-content\/uploads\/John_subtopic_BG_smiley.png\" alt=\"Feature Video\" \/><\/div>\n<div class=\"sub-topics-alt\">\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3679 hidden-xs\" alt=\"Topic 3 - Being Active\" src=\"\/wp-content\/uploads\/topic-icon-group-3-v2.png\" width=\"304\" height=\"299\" \/><\/p>\n<ol>\n<li><a href=\"\/?cat=128\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/li-group-3_01.png\" alt=\"\" width=\"95\" height=\"94\" class=\"alignnone size-full wp-image-7846\" \/><span><span class=\"midme\">Thinking about it and getting started<\/span><\/span><\/a><\/li>\n<li><a href=\"\/?cat=127\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/li-group-3_02.png\" alt=\"\" width=\"95\" height=\"94\" class=\"alignnone size-full wp-image-7846\" \/><span><span class=\"midme\">Moving forward<\/span><\/span><\/a><\/li>\n<li><a href=\"\/?cat=126\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/li-group-3_03.png\" alt=\"\" width=\"95\" height=\"94\" class=\"alignnone size-full wp-image-7846\" \/><span><span class=\"midme\">Keeping going and doing more<\/span><\/span><\/a><\/li>\n<\/ol>\n<\/div>\n<div class=\"modal\" id=\"featured-video\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"myModalLabel\" aria-hidden=\"true\">\n<div class=\"modal-dialog modal-lg\">\n<div class=\"modal-content\">\n<div class=\"modal-header\">\n<h4 class=\"modal-title\"><button type=\"button\" class=\"close\" data-dismiss=\"modal\" aria-label=\"Close\"><span aria-hidden=\"true\">&times;<\/span><\/button>Being Active &#8211; Introduction<\/h4>\n<\/div>\n<div class=\"modal-body\"><iframe loading=\"lazy\" width=\"890\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/8Gii45QzUvs?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"modal-footer\"><button type=\"button\" class=\"btn btn-default\" data-dismiss=\"modal\">Close<\/button><\/div>\n<\/div>\n<p><!-- \/.modal-content --><\/div>\n<p><!-- \/.modal-dialog --><\/div>\n<p><!-- \/.modal --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hear from John Being more active will help you do more of the things you enjoy. Doing everyday activities can give you the feel-good factor and will help to keep you well. Whether you are thinking about it, getting started or wanting to do a bit more this section will help you in becoming more [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":29,"menu_order":3,"comment_status":"open","ping_status":"closed","template":"page-templates\/full-width-topic.php","meta":{"footnotes":""},"class_list":["post-7734","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/pages\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7734"}],"version-history":[{"count":7,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/pages\/7734\/revisions"}],"predecessor-version":[{"id":8083,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/pages\/7734\/revisions\/8083"}],"up":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}