{"id":1339,"date":"2014-06-17T15:29:14","date_gmt":"2014-06-17T15:29:14","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1339"},"modified":"2015-05-29T09:03:12","modified_gmt":"2015-05-29T09:03:12","slug":"looking-back-and-forward","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1339","title":{"rendered":"Gita – Doing more around the house"},"content":{"rendered":"
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Goal setting plan<\/h3>\n
1. What is my goal?<\/div>\n
I need to do more around the house<\/div>\n
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Where am I at just now?<\/strong><\/div>\n
Date: 17 January<\/strong><\/div>\n<\/div>\n
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    3. My action list<\/div>\n
    By when?<\/div>\n<\/div>\n
    \n
    \nDo the washing and drying up, the laundry, vacuuming and dusting\n<\/div>\n
    In 2 months<\/div>\n<\/div>\n
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    4. How am I doing?<\/div>\n
    Date: 14 March<\/div>\n<\/div>\n
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      5. What’s next on my list?<\/div>\n
      \nWash and dry up ✔
      \nLaundry ✔
      \nDusting ✔
      \nVacuum the stairs\n<\/div>\n<\/div>\n<\/div>\n
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      My goal was to do more around the house. Now I\u2019m managing to wash and dry the dishes and do my laundry, but the vacuuming is still a bit of a challenge. I can only do a bit at a time, and I need help to vacuum the stairs. Using the goal planner helped me feel like I’d achieved something.<\/p>\n

      \"Gita\"\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Goal setting plan 1. What is my goal? I need to do more around the house Where am I at just now? Date: 17 January 0 1 2 3 4 5 6 7 8 9 10 3. My action list By when? Do the washing and drying up, the laundry, vacuuming and dusting In 2 […]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-1339","post","type-post","status-publish","format-standard","hentry","category-goal-setting"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1339"}],"version-history":[{"count":34,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1339\/revisions"}],"predecessor-version":[{"id":7486,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1339\/revisions\/7486"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}