{"id":1610,"date":"2014-07-09T13:23:55","date_gmt":"2014-07-09T13:23:55","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1610"},"modified":"2017-12-14T15:22:51","modified_gmt":"2017-12-14T15:22:51","slug":"self-management-is-all-about-taking-my-medicine-and-giving-up-smoking","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1610","title":{"rendered":"It&#8217;s all about taking my medicine and stopping smoking"},"content":{"rendered":"<ul class=\"newspaperH\">\n<li><a href=\"\/?p=1601\"><span>It\u2019s \u2018their\u2019 job to fix me<\/span><\/a><\/li>\n<li><a href=\"\/?p=1608\"><span>It\u2019s all about the NHS saving money<\/span><\/a><\/li>\n<li><a href=\"\/?p=1606\"><span>I can\u2019t do it all on my own<\/span><\/a><\/li>\n<li><a href=\"\/?p=1372\"><span>Health care workers know a lot more than me<\/span><\/a><\/li>\n<li><a href=\"\/?p=1610\" class=\"selected\"><span>It&#8217;s all about taking my medicine and giving up smoking<\/span><\/a><\/li>\n<\/ul>\n<div class=\"newspaper\">\n<h3>THE DAILY NEWS<\/h3>\n<div class=\"newspapersub\">\n<ul>\n<li>www.dailynews.com<\/li>\n<li>THE WORLD\u2019S FAVOURITE NEWSPAPER<\/li>\n<li>Since 1879<\/li>\n<\/ul>\n<\/div>\n<h4>&#8220;It&#8217;s all about taking my medicine and stopping smoking&#8221;<\/h4>\n<div class=\"newspapercopy\">\n<ul class=\"splitcols\">\n<li><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/headline05_N.jpg\" alt=\"Picture of Chris\" width=\"133\" height=\"119\" class=\"alignleft size-full wp-image-2677\" \/>I think self management is just telling me to not smoke any more, not to drink and try to diet and take my pills properly&#8230; \u201d, says <strong>Chris, 43 years.<\/strong><\/li>\n<li><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/headline05_Y.jpg\" alt=\"PIcture of Sarah\" width=\"133\" height=\"119\" class=\"alignleft size-full wp-image-2679\" \/><strong>Sarah, 58<\/strong>, views <strong>self management<\/strong> in relation to her ability to cope with things since her stroke. She says \u201cit\u2019s about my confidence and being able to take care of myself, wash and get dressed and cook&#8230;being able to cope here in the house.\u201d<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"brainwave\">\n<h3>Key point<\/h3>\n<p>Self management is not about telling me what to do, but it is about helping me take control and make good choices for myself. <\/p>\n<\/div>\n<div id=\"wp-spoiler-1\" class=\"wp-spoiler wpui-hashable wpui-narrow wpui-styles\" data-style=\"wpui-narrow\">  <h3 class=\"wp-spoiler-title wpui-hashable fade-true slide-true open-false\">More information<\/h3><div class=\"wpui-hidden wp-spoiler-content\"><\/p>\n<ul>\n<li><a href=\"http:\/\/www.health.org.uk\/sites\/health\/files\/HelpingPeopleHelpThemselves.pdf\">Helping People to Help Themselves (Health Foundation) (2011) [.pdf]<\/a><\/li>\n<\/ul>\n<p><\/div>  <\/div><!-- end div.wp-spoiler -->\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s \u2018their\u2019 job to fix me It\u2019s all about the NHS saving money I can\u2019t do it all on my own Health care workers know a lot more than me It&#8217;s all about taking my medicine and giving up smoking THE DAILY NEWS www.dailynews.com THE WORLD\u2019S FAVOURITE NEWSPAPER Since 1879 &#8220;It&#8217;s all about taking my [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121],"tags":[],"class_list":["post-1610","post","type-post","status-publish","format-standard","hentry","category-self-management-explained"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1610"}],"version-history":[{"count":26,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1610\/revisions"}],"predecessor-version":[{"id":8147,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1610\/revisions\/8147"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}