{"id":1824,"date":"2014-07-31T10:13:21","date_gmt":"2014-07-31T10:13:21","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1824"},"modified":"2015-06-01T11:30:23","modified_gmt":"2015-06-01T11:30:23","slug":"winnie","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1824","title":{"rendered":"What Elena changed to achieve her goal"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_31696174_179.jpg\" alt=\"istock_31696174_179\" width=\"179\" height=\"179\" class=\"alignleft size-full wp-image-6101\" srcset=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_31696174_179.jpg 179w, https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_31696174_179-150x150.jpg 150w\" sizes=\"auto, (max-width: 179px) 100vw, 179px\" \/><\/p>\n<blockquote class=\"speechquote\"><p>Picking my daughter up from school was very important to me. There was no way I was going to change this goal so I started planning the small steps that I could take to help me in achieving it. I realised however that I had to be realistic in the time I was allowing myself to achieve this and that there were obstacles that I had to overcome.<\/p><\/blockquote>\n<div class=\"clearme\"><\/div>\n<div class=\"activity\">\n<h3>Something to try<\/h3>\n<ul>\n<li>Let&#8217;s now think of your main goal. Make a note of the stages you will need to go through to achieve this. <\/li>\n<li>Think of any obstacles and what you will do to tackle them.\n<\/li>\n<\/ul>\n<\/div>\n<p>Let&#8217;s now go onto see how Elena moved towards her goal.<\/p>\n<p>For more information please see our: <a href=\"https:\/\/www.selfhelp4stroke.org\/?p=1713\" target=\"_blank\" title=\"Opens new window\" >Problem solving worksheet<\/a> on this website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picking my daughter up from school was very important to me. There was no way I was going to change this goal so I started planning the small steps that I could take to help me in achieving it. I realised however that I had to be realistic in the time I was allowing myself [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-1824","post","type-post","status-publish","format-standard","hentry","category-how-to-move-on-and-keep-going-forward-control"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1824"}],"version-history":[{"count":41,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions"}],"predecessor-version":[{"id":7602,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions\/7602"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}