{"id":1887,"date":"2014-08-05T14:57:04","date_gmt":"2014-08-05T14:57:04","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1887"},"modified":"2015-06-05T11:15:56","modified_gmt":"2015-06-05T11:15:56","slug":"daily-activity-diary-template","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1887","title":{"rendered":"Daily activity diary"},"content":{"rendered":"

Remember, this was Jane’s activity diary. Notice how she has not filled every slot full of tasks and has left space for rest and relaxation.<\/p>\n\n\n\n\n\n\n\n\n\n
Day<\/th>\nMorning<\/th>\nAfternoon<\/th>\nEvening<\/th>\n<\/tr>\n
Monday 6th<\/sup><\/th>\nStroke Club, 10.00<\/td>\nAt home, rest \/ make tea<\/td>\nWatch TV programme<\/td>\n<\/tr>\n
Tuesday 7th<\/sup><\/th>\nRelaxed start, tidy living room<\/td>\nWalk to corner shop<\/td>\nRest<\/td>\n<\/tr>\n
Wednesday 8th<\/sup><\/th>\nLaundry <\/td>\nRest<\/td>\nCinema with Sam<\/td>\n<\/tr>\n
Thursday 9th<\/sup><\/th>\nRelaxed start, tidy bedroom<\/td>\nPotter in Garden<\/td>\nRest<\/td>\n<\/tr>\n
Friday 10th<\/sup><\/th>\nIroning<\/td>\nRest<\/td>\nArt class<\/td>\n<\/tr>\n
Saturday 11th<\/sup><\/th>\nRest<\/td>\nShopping with Sam<\/td>\nWatching television<\/td>\n<\/tr>\n
Sunday 12th<\/sup> <\/th>\nWalk in park<\/td>\nRest<\/td>\nDinner with family<\/td>\n<\/tr>\n<\/table>\n

Download the Daily activity diary [.pdf, 50KB]<\/a> <\/p>\n

\n

Something to try<\/h3>\n

Why don’t you try filling in your own activity diary.
\nRemember to keep at least one slot free each day for a relaxing activity e.g. music listening, relaxation schedule, quiet reading.\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Remember, this was Jane’s activity diary. Notice how she has not filled every slot full of tasks and has left space for rest and relaxation. Day Morning Afternoon Evening Monday 6th Stroke Club, 10.00 At home, rest \/ make tea Watch TV programme Tuesday 7th Relaxed start, tidy living room Walk to corner shop Rest […]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"class_list":["post-1887","post","type-post","status-publish","format-standard","hentry","category-how-to-cope-with-setbacks-when-they-occur-coping"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1887"}],"version-history":[{"count":28,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1887\/revisions"}],"predecessor-version":[{"id":7889,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1887\/revisions\/7889"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}