{"id":1977,"date":"2014-08-22T10:39:56","date_gmt":"2014-08-22T10:39:56","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1977"},"modified":"2015-05-28T14:17:59","modified_gmt":"2015-05-28T14:17:59","slug":"what-am-i-putting-off","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1977","title":{"rendered":"What am I putting off?"},"content":{"rendered":"<div class=\"activity\">\n<h3>Something to try<\/h3>\n<p>Now that you have done the quiz you will have identified things that you avoid or put off. Lets look at this list again and choose a few things that are the most important to you. You might want to ask friends or family to help you with this.<\/p>\n<table>\n<tbody>\n<tr>\n<th>What am I putting off?<\/th>\n<\/tr>\n<tr>\n<td>Have you ever made up an excuse to avoid meeting a friend?<\/td>\n<\/tr>\n<tr>\n<td>Do you avoid answering the phone?<\/td>\n<\/tr>\n<tr>\n<td>Do you avoid eating in company?<\/td>\n<\/tr>\n<tr>\n<td>Have you deliberately avoided someone you know so that you don\u2019t have to speak to them?<\/td>\n<\/tr>\n<tr>\n<td>Have you stopped going to a regular club or social gathering?<\/td>\n<\/tr>\n<tr>\n<td>Are you happy that friends or family do things for you that you could easily do yourself?<\/td>\n<\/tr>\n<tr>\n<td>Do you find yourself working differently for example sending someone else in place of you for meetings?<\/td>\n<\/tr>\n<tr>\n<td>Do you have an excuse at the ready to get out of meetings or leave social functions early?<\/td>\n<\/tr>\n<tr>\n<td>Do you use \u2018dutch courage\u2019 to help you cope?<\/td>\n<\/tr>\n<tr>\n<td>Do you act differently in company?<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Now that you have made\u00a0a list of some of the things you have been\u00a0putting off, \u00a0let&#8217;s look at how you can begin to move forward.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something to try Now that you have done the quiz you will have identified things that you avoid or put off. Lets look at this list again and choose a few things that are the most important to you. You might want to ask friends or family to help you with this. What am I [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-1977","post","type-post","status-publish","format-standard","hentry","category-whats-stopping-you"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1977"}],"version-history":[{"count":32,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions"}],"predecessor-version":[{"id":6774,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions\/6774"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}