{"id":1986,"date":"2014-08-22T11:15:49","date_gmt":"2014-08-22T11:15:49","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=1986"},"modified":"2015-09-04T11:45:27","modified_gmt":"2015-09-04T11:45:27","slug":"how-to-help-helpful-tips","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=1986","title":{"rendered":"Taking Action"},"content":{"rendered":"<p>You may have listed different concerns, however the approach is the same. When faced with a challenge it helps to remember the\u00a05 p&#8217;s.<\/p>\n<div id=\"scalecontainer\" style =\"margin:auto;width:750px;height:500px;\">\n<div id=\"takingaction_hype_container\" style=\"position:relative;overflow:hidden;width:100%;height:100%;\">\n\t\t<script type=\"text\/javascript\" charset=\"utf-8\" src=\"wp-content\/uploads\/Hype\/taking_action.hyperesources\/takingaction_hype_generated_script.js?6888\"><\/script>\n\t<\/div>\n<\/div>\n<div id=\"wp-spoiler-1\" class=\"wp-spoiler wpui-hashable wpui-narrow wpui-styles\" data-style=\"wpui-narrow\">  <h3 class=\"wp-spoiler-title wpui-hashable fade-true slide-true open-false\">View text alternative<\/h3><div class=\"wpui-hidden wp-spoiler-content\"><\/p>\n<ul>\n<li>Identify the <strong>PROBLEMS<\/strong><\/li>\n<li><strong>PRIORITISE<\/strong> or\u00a0&#8220;Pick your battles&#8221;<\/li>\n<li><strong>PLAN<\/strong> your first steps<\/li>\n<li><strong>PREPARE <\/strong>for the event<\/li>\n<li><strong>PONDER <\/strong>Learn what works for you and keep a note of it<\/li>\n<\/ul>\n<p><\/div>  <\/div><!-- end div.wp-spoiler -->\n<p>Here is a handy note that will help you move forward. You can download it and use it whenever you want to plan an activity you are unsure about.<\/p>\n<table>\n<tr>\n<th colspan=\"2\">What do you want to do?<\/th>\n<\/tr>\n<tr>\n<td><strong>Problems<\/strong><\/td>\n<td>Identify them<\/td>\n<\/tr>\n<tr>\n<td><strong>Prioritise<\/strong><\/td>\n<td>What can I do something about?<\/td>\n<\/tr>\n<tr>\n<td><strong>Plan<\/strong><\/td>\n<td>Your first steps<\/td>\n<\/tr>\n<tr>\n<td><strong>Prepare<\/strong><\/td>\n<td>For the event<\/td>\n<\/tr>\n<tr>\n<td><strong>Ponder<\/strong><\/td>\n<td>What worked for me?<\/td>\n<\/tr>\n<\/table>\n<p><a href=\"\/wp-content\/uploads\/SH4S_taking_action.pdf\" class=\"downloadlink\" target=\"_blank\" title=\"Opens new window\">Download the taking action sheet [.pdf 82KB]<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may have listed different concerns, however the approach is the same. When faced with a challenge it helps to remember the\u00a05 p&#8217;s. Here is a handy note that will help you move forward. You can download it and use it whenever you want to plan an activity you are unsure about. What do you [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-1986","post","type-post","status-publish","format-standard","hentry","category-whats-stopping-you"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1986"}],"version-history":[{"count":33,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1986\/revisions"}],"predecessor-version":[{"id":8097,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/1986\/revisions\/8097"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}