{"id":2339,"date":"2014-09-15T10:47:17","date_gmt":"2014-09-15T10:47:17","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=2339"},"modified":"2015-05-28T15:25:50","modified_gmt":"2015-05-28T15:25:50","slug":"can-you-answer-the-following-questions","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=2339","title":{"rendered":"My sleep checklist"},"content":{"rendered":"<div class=\"mc_box\">\n<div class=\"question\">Q. Have a look at the following statements. Select the ones that are more personal to you.<\/div>\n<div class=\"answers_box\">\n<div class=\"row\" id=\"row_1\">\n<div class=\"qnum\">1.<\/div>\n<div class=\"answerMC\">I feel irritable or sleepy during the day<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q1T\" type=\"radio\" name=\"q1\" value=\"T\" \/><label class=\"css-label\" for=\"q1T\">Yes<\/label><input class=\"css-checkbox\" id=\"q1F\" type=\"radio\" name=\"q1\" value=\"F\" \/><label class=\"css-label\" for=\"q1F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_2\">\n<div class=\"qnum\">2.<\/div>\n<div class=\"answerMC\">I have difficulty staying awake when sitting still, watching tv or reading<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q2T\" type=\"radio\" name=\"q2\" value=\"T\" \/><label class=\"css-label\" for=\"q2T\">Yes<\/label><input class=\"css-checkbox\" id=\"q2F\" type=\"radio\" name=\"q2\" value=\"F\" \/><label class=\"css-label\" for=\"q2F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_3\">\n<div class=\"qnum\">3.<\/div>\n<div class=\"answerMC\">I feel very tired when driving<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q3T\" type=\"radio\" name=\"q3\" value=\"T\" \/><label class=\"css-label\" for=\"q3T\">Yes<\/label><input class=\"css-checkbox\" id=\"q3F\" type=\"radio\" name=\"q3\" value=\"F\" \/><label class=\"css-label\" for=\"q3F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_4\">\n<div class=\"qnum\">4.<\/div>\n<div class=\"answerMC\">I have difficulty concentrating<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q4T\" type=\"radio\" name=\"q4\" value=\"T\" \/><label class=\"css-label\" for=\"q4T\">Yes<\/label><input class=\"css-checkbox\" id=\"q4F\" type=\"radio\" name=\"q4\" value=\"F\" \/><label class=\"css-label\" for=\"q4F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_5\">\n<div class=\"qnum\">5.<\/div>\n<div class=\"answerMC\">I get told by others that I look tired<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q5T\" type=\"radio\" name=\"q5\" value=\"T\" \/><label class=\"css-label\" for=\"q5T\">Yes<\/label><input class=\"css-checkbox\" id=\"q5F\" type=\"radio\" name=\"q5\" value=\"F\" \/><label class=\"css-label\" for=\"q5F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_6\">\n<div class=\"qnum\">6.<\/div>\n<div class=\"answerMC\">I react slowly<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q6T\" type=\"radio\" name=\"q6\" value=\"T\" \/><label class=\"css-label\" for=\"q6T\">Yes<\/label><input class=\"css-checkbox\" id=\"q6F\" type=\"radio\" name=\"q6\" value=\"F\" \/><label class=\"css-label\" for=\"q6F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_7\">\n<div class=\"qnum\">7.<\/div>\n<div class=\"answerMC\">I have difficulty controlling my emotions<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q7T\" type=\"radio\" name=\"q7\" value=\"T\" \/><label class=\"css-label\" for=\"q7T\">Yes<\/label><input class=\"css-checkbox\" id=\"q7F\" type=\"radio\" name=\"q7\" value=\"F\" \/><label class=\"css-label\" for=\"q7F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_8\">\n<div class=\"qnum\">8.<\/div>\n<div class=\"answerMC\">I feel I have to nap almost every day<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q8T\" type=\"radio\" name=\"q8\" value=\"T\" \/><label class=\"css-label\" for=\"q8T\">Yes<\/label><input class=\"css-checkbox\" id=\"q8F\" type=\"radio\" name=\"q8\" value=\"F\" \/><label class=\"css-label\" for=\"q8F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_9\">\n<div class=\"qnum\">9.<\/div>\n<div class=\"answerMC\">I use caffeine during the day to keep awake<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q9T\" type=\"radio\" name=\"q9\" value=\"T\" \/><label class=\"css-label\" for=\"q9T\">Yes<\/label><input class=\"css-checkbox\" id=\"q9F\" type=\"radio\" name=\"q9\" value=\"F\" \/><label class=\"css-label\" for=\"q9F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_10\">\n<div class=\"qnum\">10.<\/div>\n<div class=\"answerMC\">I have difficulty falling asleep<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q10T\" type=\"radio\" name=\"q10\" value=\"T\" \/><label class=\"css-label\" for=\"q10T\">Yes<\/label><input class=\"css-checkbox\" id=\"q10F\" type=\"radio\" name=\"q10\" value=\"F\" \/><label class=\"css-label\" for=\"q10F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_11\">\n<div class=\"qnum\">11.<\/div>\n<div class=\"answerMC\">I have difficulty staying asleep<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q11T\" type=\"radio\" name=\"q11\" value=\"T\" \/><label class=\"css-label\" for=\"q11T\">Yes<\/label><input class=\"css-checkbox\" id=\"q11F\" type=\"radio\" name=\"q11\" value=\"F\" \/><label class=\"css-label\" for=\"q11F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_12\">\n<div class=\"qnum\">12.<\/div>\n<div class=\"answerMC\">I wake early in the morning and can&#8217;t get back to sleep<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q12T\" type=\"radio\" name=\"q12\" value=\"T\" \/><label class=\"css-label\" for=\"q12T\">Yes<\/label><input class=\"css-checkbox\" id=\"q12F\" type=\"radio\" name=\"q12\" value=\"F\" \/><label class=\"css-label\" for=\"q12F\">No<\/label><\/div>\n<\/div>\n<div class=\"row\" id=\"row_13\">\n<div class=\"qnum\">13.<\/div>\n<div class=\"answerMC\">My daily life is affected by a lack of sleep<\/div>\n<div class=\"radiosYN\"><input class=\"css-checkbox\" id=\"q13T\" type=\"radio\" name=\"q13\" value=\"T\" \/><label class=\"css-label\" for=\"q13T\">Yes<\/label><input class=\"css-checkbox\" id=\"q13F\" type=\"radio\" name=\"q13\" value=\"F\" \/><label class=\"css-label\" for=\"q13F\">No<\/label><\/div>\n<\/div>\n<\/div>\n<div class=\"feedbackbox\" id=\"feedbackbox\"><\/div>\n<div class=\"buttons\">\n<div class=\"button orange\" id=\"resetbtn\">Reset<\/div>\n<div class=\"button orange\" id=\"submitbtn\">Finish<\/div>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\" src=\"\/wp-content\/uploads\/sleep_2339_YN.js\"><\/script><br \/>\n <div id=\"wp-spoiler-1\" class=\"wp-spoiler wpui-hashable wpui-narrow wpui-styles\" data-style=\"wpui-narrow\">  <h3 class=\"wp-spoiler-title wpui-hashable fade-true slide-true open-false\">View text alternative<\/h3><div class=\"wpui-hidden wp-spoiler-content\"><\/p>\n<ul>\n<li>I feel irritable or sleepy during the day<\/li>\n<li>I have difficulty staying awake when sitting still, watching tv or reading<\/li>\n<li>I feel very tired when driving<\/li>\n<li> I have difficulty concentrating<\/li>\n<li>I get told by others that I look tired<\/li>\n<li>I react slowly<\/li>\n<li>I have difficulty controlling my emotions<\/li>\n<li>I feel I have to nap almost every day<\/li>\n<li>I use caffeine during the day to keep awake<\/li>\n<li>I have difficulty falling asleep<\/li>\n<li>I have difficulty staying asleep<\/li>\n<li>I Wake early in the morning and can&#8217;t get back to sleep <\/li>\n<li>My daily life is affected by a lack of sleep <\/li>\n<\/ul>\n<p><strong>Feedback<\/strong><br \/>\nIf you have selected no for all of these questions, the good news is that you probably don&#8217;t have a problem with getting a good night&#8217;s sleep. However, we recommend you carry on with this section to find out more about sleep.<\/p>\n<p>If you have selected yes to some of these questions, this suggests you do have a problem with getting a good night&#8217;s sleep. We recommend you carry on with this section to explore why.<\/p>\n<p><\/div>  <\/div><!-- end div.wp-spoiler --> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q. Have a look at the following statements. Select the ones that are more personal to you. 1. I feel irritable or sleepy during the day YesNo 2. I have difficulty staying awake when sitting still, watching tv or reading YesNo 3. I feel very tired when driving YesNo 4. I have difficulty concentrating YesNo [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"class_list":["post-2339","post","type-post","status-publish","format-standard","hentry","category-a-good-nights-sleep"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2339"}],"version-history":[{"count":25,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2339\/revisions"}],"predecessor-version":[{"id":6588,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2339\/revisions\/6588"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}