{"id":2418,"date":"2014-09-16T09:26:58","date_gmt":"2014-09-16T09:26:58","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=2418"},"modified":"2015-05-28T15:24:50","modified_gmt":"2015-05-28T15:24:50","slug":"how-well-do-you-sleep","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=2418","title":{"rendered":"How well do you sleep?"},"content":{"rendered":"<p>There can be many reasons for not having a good night&#8217;s sleep, up to a third of people have trouble sleeping. Some may be related to stroke and some may not.<\/p>\n<div id=\"scalecontainer\" style =\"margin:auto;width:750px;height:500px;\">\n<div id=\"troublesleeping2_hype_container\" style=\"position:relative;overflow:hidden;width:750px;height:500px;\"><script type=\"text\/javascript\" charset=\"utf-8\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Hype\/trouble_sleeping_2.hyperesources\/troublesleeping2_hype_generated_script.js?86656\"><\/script><\/div>\n<\/div>\n<div id=\"wp-spoiler-1\" class=\"wp-spoiler wpui-hashable wpui-narrow wpui-styles\" data-style=\"wpui-narrow\">  <h3 class=\"wp-spoiler-title wpui-hashable fade-true slide-true open-false\">View text alternative<\/h3><div class=\"wpui-hidden wp-spoiler-content\"> <\/p>\n<ol>\n<li>I hope my benefit assessment goes ok today.<\/li>\n<li>I wish next door wouldn&#8217;t have so many late night parties, I&#8217;m so tired.<\/li>\n<li>I wish he would do something about his snoring, I am so tired.<\/li>\n<li>My shoulder was really playing up last night.<\/li>\n<\/ol>\n<p><\/div>  <\/div><!-- end div.wp-spoiler -->\n<p>This section will help you understand your sleep pattern and suggest things to try to get a better nights sleep. Let&#8217;s look more at how sleep can vary from person to person.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There can be many reasons for not having a good night&#8217;s sleep, up to a third of people have trouble sleeping. Some may be related to stroke and some may not. This section will help you understand your sleep pattern and suggest things to try to get a better nights sleep. Let&#8217;s look more at [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"class_list":["post-2418","post","type-post","status-publish","format-standard","hentry","category-a-good-nights-sleep"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2418"}],"version-history":[{"count":29,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions"}],"predecessor-version":[{"id":7445,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2418\/revisions\/7445"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}