{"id":2657,"date":"2014-09-23T14:39:50","date_gmt":"2014-09-23T14:39:50","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=2657"},"modified":"2015-05-29T10:09:39","modified_gmt":"2015-05-29T10:09:39","slug":"whats-holding-me-back","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=2657","title":{"rendered":"What might hold me back?"},"content":{"rendered":"<p>Everyone who has had a stroke has different things to consider when it comes to being more physically active. These are not excuses, but genuine considerations. Lets look at these in more depth. Isobel, Allan and Neil are all at different levels of physical activity. Select Isobel Allan or Neil to see how they overcame their barriers.<\/p>\n<ul class=\"tricols\">\n<li><a href=\"\/?p=2659\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5941\" alt=\"Isobel\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Isobel_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=2659\">Isobel:<\/a><br \/>\n<a href=\"\/?p=2659\"> I want to do more around the house<\/a><\/h3>\n<blockquote class=\"speechquote\"><p>I&#8217;d love to be able to do more but I&#8217;m worried about injuring myself<\/p><\/blockquote>\n<\/li>\n<li><a href=\"\/?p=2661\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5943\" alt=\"Allan\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Allan_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=2661\">Allan:<\/a><br \/>\n<a href=\"\/?p=2661\"> I want to feel more confident getting out and about<\/a><\/h3>\n<blockquote class=\"speechquote\"><p>I&#8217;m worried about how people might react to me and I&#8217;m apprehensive about going outside.<\/p><\/blockquote>\n<\/li>\n<li><a href=\"\/?p=2665\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5944\" alt=\"Brian\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Brian_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=2665\">Neil:<\/a><br \/>\n<a href=\"\/?p=2665\"> I want to get back to my previous level of fitness and perhaps join a gym<\/a><\/h3>\n<blockquote class=\"speechquote\"><p>I would really like to be able to get fit again but I&#8217;ve lost a lot of confidence.<\/p><\/blockquote>\n<\/li>\n<\/ul>\n<div class=\"clearme\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Everyone who has had a stroke has different things to consider when it comes to being more physically active. These are not excuses, but genuine considerations. Lets look at these in more depth. Isobel, Allan and Neil are all at different levels of physical activity. Select Isobel Allan or Neil to see how they overcame [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[],"class_list":["post-2657","post","type-post","status-publish","format-standard","hentry","category-energy-saving"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2657"}],"version-history":[{"count":29,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions"}],"predecessor-version":[{"id":6729,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions\/6729"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}