{"id":2766,"date":"2014-09-29T13:19:15","date_gmt":"2014-09-29T13:19:15","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=2766"},"modified":"2015-05-29T14:34:09","modified_gmt":"2015-05-29T14:34:09","slug":"self","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=2766","title":{"rendered":"Being confident and assertive"},"content":{"rendered":"<p>Practicing being more assertive can often improve confidence in your communication.<br \/>\nWhat does being assertive mean to you?<\/p>\n<ul>\n<li>Having belief in your own rights<\/li>\n<li>Listening to others<\/li>\n<li>Having confidence in expressing your own opinions, thoughts and feelings<\/li>\n<\/ul>\n<p>Sometimes it&#8217;s easy to forget we have the right to express ourselves. Creating your own Bill of Rights will help you do this.<\/p>\n<div class=\"mc_box\">\n<div class=\"question\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/com_speechbubbles_IMG.png\" alt=\"\"\/>Q. Select the statements you want in your Bill of Rights and print a copy to remind yourself.<\/div>\n<div class=\"quiz_box\">\n<div class=\"addednames\">\n<div class=\"scrollcontainer\">\n<div class=\"scrolltop\"><\/div>\n<div class=\"scrolldoc\">\n<h3>My Bill of Rights<\/h3>\n<ul id=\"yourlist\"><\/ul>\n<\/div>\n<div class=\"scrollbottom\"><\/div>\n<\/div>\n<div class=\"scrolloptions\">\n<strong>Create your own Bill of Rights<\/strong><\/p>\n<ul id=\"yourwords\" class=\"wordslistnarrow\">\n<li>I have the right to speak for myself even if I take more time<\/li>\n<li>I have the right to be listened to<\/li>\n<li>I have the right to make my own decisions<\/li>\n<li>I have the right to ask more questions<\/li>\n<li>I have the right to my own opinion<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"errortxt\"><\/div>\n<\/div>\n<div class=\"buttons\">\n<div class=\"button orange\" id=\"resetbtn\">Start again<\/div>\n<div class=\"button orange\" id=\"printbtn\">Print page<\/div>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\" src=\"\/wp-content\/uploads\/bill_of_rights_2766_SEL.js\"><\/script><\/p>\n<p><a href=\"\/wp-content\/uploads\/SH4S_Bill_of_Rights_PDF.pdf\" class=\"downloadlink\" target=\"_blank\" title=\"Opens new window\">Download the Bill of Rights [.pdf, 59KB] <\/a><br \/>\n <div id=\"wp-spoiler-1\" class=\"wp-spoiler wpui-hashable wpui-narrow wpui-styles\" data-style=\"wpui-narrow\">  <h3 class=\"wp-spoiler-title wpui-hashable fade-true slide-true open-false\">View text alternative<\/h3><div class=\"wpui-hidden wp-spoiler-content\"><\/p>\n<h3>My Bill Of Rights<\/h3>\n<ul>\n<li>I have the right to make my own decisions<\/li>\n<li>I have the right to ask more questions<\/li>\n<li>I have the right to my own opinion<\/li>\n<li>I have the right to be listened to<\/li>\n<li>I have the right to speak for myself even if I take more time<\/li>\n<ul><\/div>  <\/div><!-- end div.wp-spoiler --> <\/p>\n<div class=\"activity\">\n<h3>Something to try<\/h3>\n<p>Why don&#8217;t you try sharing your Bill of Rights with the people you communicate with.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Practicing being more assertive can often improve confidence in your communication. What does being assertive mean to you? Having belief in your own rights Listening to others Having confidence in expressing your own opinions, thoughts and feelings Sometimes it&#8217;s easy to forget we have the right to express ourselves. Creating your own Bill of Rights [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-2766","post","type-post","status-publish","format-standard","hentry","category-communication"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2766"}],"version-history":[{"count":53,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2766\/revisions"}],"predecessor-version":[{"id":7546,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2766\/revisions\/7546"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}