{"id":2848,"date":"2014-09-30T10:51:50","date_gmt":"2014-09-30T10:51:50","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=2848"},"modified":"2015-05-29T12:47:30","modified_gmt":"2015-05-29T12:47:30","slug":"isolation-example","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=2848","title":{"rendered":"Richard&#8217;s story"},"content":{"rendered":"<div class=\"notepad\">\n<div class=\"notepadringstop\"><\/div>\n<div class=\"notepadrings\"><\/div>\n<div class=\"notepadtext\">\n<h3>Goal setting plan<\/h3>\n<div class=\"blockline\">1. What is my goal?<\/div>\n<div class=\"pinkbox\">To speak to more people<\/div>\n<div class=\"blockline\">\n<div class=\"scaleleft\"><strong>2. Where am I at just now?<\/strong><\/div>\n<div class=\"dateright\"><strong>Date: 10 April<\/strong><\/div>\n<\/div>\n<ul class=\"ratingscale\">\n<li>0<\/li>\n<li>1<\/li>\n<li class=\"rated\">2<\/li>\n<li>3<\/li>\n<li>4<\/li>\n<li>5<\/li>\n<li>6<\/li>\n<li>7<\/li>\n<li>8<\/li>\n<li>9<\/li>\n<li>10<\/li>\n<\/ul>\n<div class=\"blockline\">\n<div class=\"scaleleft\">3. My action list<\/div>\n<div class=\"dateright\">By when?<\/div>\n<\/div>\n<div class=\"pinkbox\">\n<div class=\"scaleleft\">\nGo to the local communication group<br \/>\nMeet sister for lunch<br \/>\nCall my closest friend Bob for a chat<\/div>\n<div class=\"dateright\">\n1st meeting on 14 May<br \/>\nNext week<br \/>\nTwo weeks<\/div>\n<\/div>\n<div class=\"blockline\">\n<div class=\"scaleleft\"><strong>4. How am I doing?<\/strong><\/div>\n<div class=\"dateright\"><strong>Date: 30 May<\/strong><\/div>\n<\/div>\n<ul class=\"ratingscale\">\n<li>0<\/li>\n<li>1<\/li>\n<li>2<\/li>\n<li>3<\/li>\n<li>4<\/li>\n<li>5<\/li>\n<li class=\"rated\">6<\/li>\n<li>7<\/li>\n<li>8<\/li>\n<li>9<\/li>\n<li>10<\/li>\n<\/ul>\n<div class=\"blockline\">5. What&#8217;s next on my list?<\/div>\n<div class=\"pinkbox\">\nGo round to Bob&#8217;s house<br \/>\nGet back in touch with the leader of the community council<br \/>\nGo to the supermarket\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_7723618.jpg\" alt=\"istock_7723618\" width=\"179\" height=\"179\" class=\"alignnone size-full wp-image-6273\" srcset=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_7723618.jpg 179w, https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/istock_7723618-150x150.jpg 150w\" sizes=\"auto, (max-width: 179px) 100vw, 179px\" \/><br \/>\nRemember earlier Richard talked about his isolation, let\u2019s see how he used goal settings to help with this.<\/p>\n<p><a href=\"\/wp-content\/uploads\/SH4S_Goal_Setting_PDF.pdf\" class=\"downloadlink\" target=\"_blank\" title=\"Opens new window\">Download the goal setting plan [.pdf, 51 KB] <\/a><\/p>\n<div class=\"clearme\"><\/div>\n<p>We saw that Richard needed help resuming contact with people, this next section explores asking for help in a bit more detail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Goal setting plan 1. What is my goal? To speak to more people 2. Where am I at just now? Date: 10 April 0 1 2 3 4 5 6 7 8 9 10 3. My action list By when? Go to the local communication group Meet sister for lunch Call my closest friend Bob [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147],"tags":[],"class_list":["post-2848","post","type-post","status-publish","format-standard","hentry","category-people-in-my-world-30914"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2848"}],"version-history":[{"count":15,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2848\/revisions"}],"predecessor-version":[{"id":6865,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/2848\/revisions\/6865"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}