{"id":3332,"date":"2014-11-05T16:00:22","date_gmt":"2014-11-05T16:00:22","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=3332"},"modified":"2015-09-04T11:18:41","modified_gmt":"2015-09-04T11:18:41","slug":"3332","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=3332","title":{"rendered":"Set your own goals"},"content":{"rendered":"<p>Now you may be ready to set your own goals: <a href=\"\/wp-content\/uploads\/SH4S_Goal_Setting_PDF.pdf\" class=\"downloadlink\" target=\"_blank\" title=\"Opens new window\">download the goal setting plan [.pdf, 49 KB] <\/a><\/p>\n<div class=\"redbox\">\n<h3>Here are some ideas to help;<\/h3>\n<ul>\n<li>I want to have more confidence in communicating and be less self critical<\/li>\n<li>I want to work on being more assertive<\/li>\n<li>I want to find someone to confide in<\/li>\n<li>I want to learn to cope with larger groups and new situations<\/li>\n<li>I want to accept the changes to my communication since my stroke<\/li>\n<li>I want to find an easy way to talk about my stroke<\/li>\n<li>I want to enjoy conversations again<\/li>\n<li>I want to embrace technology to help me communicate<\/li>\n<li>OR something else<\/li>\n<\/ul>\n<\/div>\n<div class=\"brainwave\">\n<h3>Key point<\/h3>\n<p>Remember, writing what you want to do and how you&#8217;re going to go about it will help you get there.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Now you may be ready to set your own goals: download the goal setting plan [.pdf, 49 KB] Here are some ideas to help; I want to have more confidence in communicating and be less self critical I want to work on being more assertive I want to find someone to confide in I want [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-3332","post","type-post","status-publish","format-standard","hentry","category-communication"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3332"}],"version-history":[{"count":12,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3332\/revisions"}],"predecessor-version":[{"id":8092,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3332\/revisions\/8092"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}