{"id":3589,"date":"2014-11-18T13:57:34","date_gmt":"2014-11-18T13:57:34","guid":{"rendered":"http:\/\/self-help-4-stroke-plugin-upgrade.local\/?p=3589"},"modified":"2015-05-29T15:22:56","modified_gmt":"2015-05-29T15:22:56","slug":"bills-introduction","status":"publish","type":"post","link":"https:\/\/www.selfhelp4stroke.org\/?p=3589","title":{"rendered":"How do I stay active?"},"content":{"rendered":"<p>It&#8217;s great that you&#8217;ve made changes to be more active. Now we&#8217;re going to look at staying active and perhaps doing a bit more.<\/p>\n<p>Lets see how Isobel Allan and Neil achieved this:<\/p>\n<ul class=\"tricols\">\n<li><a href=\"\/?p=3592\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5941\" alt=\"Isobel\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Isobel_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=3592\">Isobel in the house<\/a><\/h3>\n<\/li>\n<li><a href=\"\/?p=3600\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5943\" alt=\"Allan\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Allan_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=3600\">Allan in the street<\/a><\/h3>\n<\/li>\n<li><a href=\"\/?p=3603\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5944\" alt=\"Brian\" src=\"https:\/\/www.selfhelp4stroke.org\/wp-content\/uploads\/Brian_Profile.jpg\" width=\"179\" height=\"179\" \/><br \/>\n<\/a><\/p>\n<h3><a href=\"\/?p=3603\">Neil&#8217;s visits to the gym and back playing golf<\/a><\/h3>\n<\/li>\n<\/ul>\n<div class=\"clearme\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s great that you&#8217;ve made changes to be more active. Now we&#8217;re going to look at staying active and perhaps doing a bit more. Lets see how Isobel Allan and Neil achieved this: Isobel in the house Allan in the street Neil&#8217;s visits to the gym and back playing golf<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[],"class_list":["post-3589","post","type-post","status-publish","format-standard","hentry","category-physical-recovery"],"_links":{"self":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3589"}],"version-history":[{"count":11,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3589\/revisions"}],"predecessor-version":[{"id":7197,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=\/wp\/v2\/posts\/3589\/revisions\/7197"}],"wp:attachment":[{"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selfhelp4stroke.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}