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Self Help 4 Stroke

Self management website for people who have had a stroke

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  • Topic 3 Being active

Keeping going and doing more

Contents

group-3 - Icon
  1. Introduction
  2. How do I stay active?
  3. Isobel at home
  4. Allan in the street
  5. Neil's visits to the gym and back playing golf
  6. How is this making a difference to me?
  7. What's out there?
  8. How much physical activity should I do?
  9. How do I get involved?
  10. Who can support me?
  11. What's in my area?
  12. Conclusion
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