6) A chat at home

Alan and Joe chat at home. Select the arrow keys to hear Alan’s story.
It is good to talk to someone if you are feeling frustrated.Recovering from a stroke can be a slow process. It's normal to face difficulties along the way.Reassurance helps Joe understand that his experience is normal and helps his confidencePractise is important, it helps build confidence.Remember to look for solutions, and ways to do things differently.

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Scene 1
Alan: How are you Joe?

Joe: Not so good. I tried to go out into the garden. I used to do a lot in the garden. I opened the door but I wobbled. I feel useless. I couldn’t do it.

Key point: It is good to talk to someone if you are feeling frustrated.
Scene 2
Alan: How long is it since your stroke?

Joe: 6 weeks

Key point: Recovering from a stroke can be a slow process. It’s normal to face difficulties along the way.

Scene 3
Alan: That’s not long. I remember not being able to phone for a taxi. My speech is not so clear. It took a while but I thought about how to try it differently. In stages. Practise first. I asked for help.

Joe: Who helped? What did you practise?

Key point: Reassurance helps Joe understand that his experience is normal and helps his confidence.

Scene 4
Alan: My daughter helped. She wrote it down for me. That gave me confidence. I phoned her to practise.

Joe: I could ask my son to walk with me I suppose.

Key point: Practise is important, it helps build confidence.

Scene 5

Alan: That is a good idea. You can work out where it is difficult. You can practise. It takes time but things do get easier.

Joe: Thanks Alan.

Key point: Remember to look for solutions, and ways to do things differently.

Key points

    Remember you are not alone. Sharing ideas can help you solve your problems and practice always helps.