10) Jim – I want to get out and about

Goal setting plan

1. What is my goal?
I want to get out and about
2. Where am I at just now?
Date: 26 March
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3. My action list
By when?
Go to the shops, with someone to start with
In the next 2 weeks
4. Where am I at just now?
Date: 9 April
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5. What’s next on my list?
Local shop with someone ✔
Local shop on my own ✔
Go to the supermarket

My goal was to get out and about more I’ve been stuck in the house since my stroke. Now I’m getting out to the local shop. I’m planning a trip to the supermarket soon. Using the goal planner helped me to make progress.

Jim